Keto for the Extreme Physique Culture

Keto for the Extreme Physique Culture

We are the Keto-Bodybuilding insurgency. We are all things bodybuilding and hard training within a ketogenic dietary protocol. Training, nutrition, contest prep, hypertrophy, strength, conditioning, and more, all from a hardcore training perspective.

What Are You Waiting For An Invitation? Consider It Given.

KGB’s Rules of Engagement

Download the ROE Guide for Details On KGB’s Ketogenic Bodybuilding Protocol.

Join KGB’s Facebook Group

Join Our Facebook Group To Meet Others Walking The Keto For Bodybuilding Path.

Schedule A Consultation

Working Hard? Not Dialed-In? Confused? Engage Rob For A 1.ON.1 Consult.

Sign-Up for ITT With Rob

Join Rob IN THE TRENCHES To Learn More And See Exactly How He Does It.

[ Coming Soon ]

Do You Have Questions? Just Ask Rob.

[Rob Looks Scary But He’s Actually Very Friendly, and Meat Goes a Long Way to Getting on His Good Side.]

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